MODE THE METHOD app for iPhone and iPad

Transform Your Life From the Inside Out: Discover a New Dimension of Self-Care with MODE THE METHOD

Welcome to YOUR MODE—the Direct Path to Your Most Elevated Self, enhancing wellness, beauty, and personal growth through holistic, evidence-based practices.

At Mode The Method, we believe true transformation comes from within.

"Our method helps you uncover and become the version of you that is already living in your dream life, empowering you to step into that life every single day and naturally attract your dreams to you. You will experience a holistic, comprehensive, and tangible guide to complete transformation that integrates mind, body, and spirit through innovative, evidence-based guided practices designed to elevate every aspect of your life." - Stephanie Flockhart, MTM Founder.

GUIDED RITUALS: Merging powerful alternative techniques with modern science, focusing on physical, mental, and spiritual well-being.

CREATE YOUR MODE: Personalize your transformation with adaptable programs. Use our calendar feature to schedule your rituals and sessions, ensuring access to the most effective and relevant tools for your transformation.

ADVANCED MEDITATIONS: Integrating Hz frequencies and binaural beats to synchronize brain activity, while neuroplasticity techniques facilitate real mental shifts, stress relief, and cultivating a new lens to view the world through. Each meditation creates significant shifts in consciousness and perspective for lasting personal transformation.

EFT TAPPING: Quick and effective relief from stress and anxiety. Our EFT tapping sessions are designed to help you feel more in control and emotionally balanced, release limiting beliefs, and promote self-empowerment.

DYNAMIC COMMUNITY SUPPORT: Engage with an inspiring, supportive community within MTM. Connect, share, and evolve with like-minded individuals and our team. We are all committed to holistic self-care and manifesting real change in our lives, inspired by communal energy and support.

WHY CHOOSE MTM?

HOLISTIC APPROACH: Comprehensive wellness and growth integrating physical, mental, and spiritual practices. Blending mindfulness and soft positive progress within a holistic lifestyle.

EXPERT GUIDANCE: By Stephanie Flockhart, the founder of Mode The Method. With qualifications in EFT, Psych K, Acupuncture, Cosmetic Acupuncture, Chinese Dietary Therapy, and Holistic Health Coaching, Stephanie brings a wealth of knowledge and a unique perspective to beauty, manifestation, and wellness, shaping a transformative experience tailored to your personal growth needs.

EVIDENCE-INFORMED APPROACH: Enhanced offerings in collaboration with a neuroscientist and an MD, informed by scientific research and medical insights. Proven principles of neuroplasticity and wellness are integrated into our teachings, providing a scientifically-informed foundation for all our programs.


MODE THE METHOD offers auto-renewing subscriptions. Youll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period or the trial period (when offered). Cancel anytime in Account Settings.

For more information see our:

Terms of Service - https://modethemethod.com/terms
Privacy Policy - https://modethemethod.com/privacy


Are you ready to become your Elevated Self? Download Mode The Method now and take the first steps in your dream life. Whether you’re here for beauty, wellness, success, manifestation, self-improvement, or simply wanting a more holistic approach to life, we are here to guide you every step of the way.

Contact and Further Information: For support, feedback, or more information, visit our website or contact our dedicated support team at [email protected].